Welcome to my site! My name is Tristan and my herbal training began in 1995 when I was 15 through the expert guidance of my Grandmother who was a master herbalist.
She awoke in me a life long passion to understand the bioactive compounds in herbs, their solubility (meaning whether they mainly extract in water, fat, or alcohol), and how those compounds interact with our physiology to initiate true, measurable benefits.
My approach integrates herbal wisdom from around the world including modern clinical research, Western Herbalism, Ayurveda, Chinese Medicine, Taoism, and Indigenous Traditions. None of the content is AI.
My Credentials
~ Certified Holistic Herbalist
~ Master’s Degree in Nutrition
~ Certified Functional Diagnostic Nutrition Practitioner
~ Certified Natural Chef
~ Certified Holistic Health Practitioner
